Eggless banana split muffins

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Do you know what time it is? It’s time to bake some healthy banana split muffins. Wait, is that possible? Yes it is! I’m really enjoying this because I don’t plan to stop eating muffins.

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I mentioned in a post a while back about how my morning commute consisted of picking up a giant cranberry orange muffin for breakfast. While I miss those I don’t miss all the junk that I’m pretty sure was in them.

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These muffins are pretty straightforward. Give them a try. Everyone in my house thought they were dessert. Here’s a secret, they are really good at breakfast too. 

Makes 10

Ingredients

  • 1 cup oats
  • 1 cup pastry flour, sifted
  • 2 teaspoons baking powder
  • 1/2 cup agave nectar
  • 1/2 cup yogurt
  • 1/2 cup milk
  • 1 medium banana mashed (equals to 1/2 cup)
  • 1/3 cup sunflower seeds
  • 1/3 cup chocolate chips
  • 5 strawberries, cut in half
  • 1/3 cup sweetened coconut flakes

Instructions

  1. Preheat oven to 375 degrees
  2. In a large bowl combine oats, pastry flour, and baking powder
  3. In a separate bowl mix together agave nectar, yogurt, milk, and mashed banana
  4. Pour wet ingredients into dry ingredients and mix, (do not over mix or the muffins will be too hard)
  5. Add sunflower seeds, chocolate chips and mix
  6. Line a muffin tin and spray the muffin cups with canola spray
  7. Gently pour batter into muffin cups 
  8. Add one half of strawberry to each muffin
  9. Sprinkle on sweetened coconut flakes
  10. Spray tops of muffins and bake 20-25 minutes or until a toothpick inserted into the center of the muffin comes out clean

Recipe shared at Slightly Indulgent Tuesday

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